Healing with mudras
by Andrea Christiansen14,99 €
incl. 7% VAT plus Shipping costs
Mudras for body, mind and soul
The finger yoga program by alternative practitioner Andrea Christiansen offers help with physical complaints. Whether muscle tension, back problems or sleep disorders - there are mudras for everything. The hand gestures and finger postures also help to release emotional stress, strengthen the mind and achieve inner peace. Their effect can be intensified by combining them with yoga postures, meditation and other applications.
2 in stock
SKU: 10000513
Categories: Books, Buddhism General, Tibetan Buddhism
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