Meditation for skeptics

by Ulrich Ott

9,99 

Knaur Verlag ,Munich 2019 In all wisdom traditions, meditation serves as an unsurpassed instrument of self-exploration. The latest studies prove a lasting effect of meditation on important areas of the brain. Urlich Ott conveys the latest state of research in a comprehensible and well-founded manner and clearly introduces the practice of meditation in five steps.

Out of stock

SKU: 10000154 Categories: ,
en_USEnglish