The MBRS yoga exercises
by Jon Kabat-Zinn19,90 €
incl. 7% VAT plus Shipping costs
Stress management through mindfulness. Includes CD.
The guided yoga exercises presented here for the first time in German are an integral part of stress management according to Jon Kabat-Zinn. This CD with accompanying book contains the complete set of the original exercises. The German text is spoken by Heike Born.
2 in stock
SKU: 10000405
Categories: Books, Buddhism General
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