{"id":14057,"date":"2023-05-03T08:04:32","date_gmt":"2023-05-03T08:04:32","guid":{"rendered":"https:\/\/dharmashop.de\/?post_type=product&#038;p=14057"},"modified":"2026-04-18T07:36:53","modified_gmt":"2026-04-18T07:36:53","slug":"wie-wir-unsere-gedanken-beruhigen","status":"publish","type":"product","link":"https:\/\/dharmashop.de\/en\/produkt\/wie-wir-unsere-gedanken-beruhigen\/","title":{"rendered":"How we calm our thoughts"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Which form of meditation is right for me? How do I get started? What do I need to take to heart in order to make the desired progress? The world-renowned meditation teacher Pema Ch\u00f6dr\u00f6n provides clear guidance for meditation beginners and practitioners who find themselves in situations of stagnation. She explains how to calm down, go with the breath, adopt a friendly attitude, use difficult moments as a gateway to awakening and love and learn how to deal with thoughts and emotions.<br \/>\nDescriptive, sensitive, written with wise knowledge - for all those who want to find more authenticity, togetherness, compassion and vitality through meditation.<\/p>\n<p>This book was originally published in 2013 under the title \"Meditieren. Making friends with yourself\" by K\u00f6sel-Verlag.<\/p>","protected":false},"featured_media":14058,"template":"","meta":[],"product_brand":[],"product_cat":[65,19],"product_tag":[],"class_list":{"0":"post-14057","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-buddhismus-allgemein","7":"product_cat-buecher","8":"sales-flash-overlay","9":"woocommerce-text-align-left","10":"woocommerce-image-align-center","11":"do-quantity-buttons","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product\/14057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media\/14058"}],"wp:attachment":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media?parent=14057"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_brand?post=14057"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_cat?post=14057"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_tag?post=14057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}