This is one of the most important books written about meditation, the process of inner transformation and the integration of spiritual practice into our daily lives. The psychologist and meditation teacher Jack Kornfield became famous in German-speaking countries in 1995 with \"Ask the Buddha and Walk the Path of the Heart\", and it remains a treasure trove and an important companion for anyone embarking on a spiritual quest to this day.<\/p>\n
The first part deals with the basis of a spiritual life: mindfulness practice and meditation, the difficulties that can arise and how to deal with our shadow issues. In the second part, Jack Kornfield shows how we can integrate this practice into our lives, discussing compassion, detachment strategies and dealing with spiritual teachers. Finally, in the third part, he invites us to develop wisdom and compassion and to live our lives with ease and joy.<\/p>\n
This spiritual classic touches our hearts and shows us what we can encounter when we engage with silence and the present moment. It is a valuable companion in many phases of life to experience insight, clarity and healing. <\/p>","protected":false},"featured_media":15177,"template":"","meta":[],"product_brand":[],"product_cat":[65,252,19],"product_tag":[],"class_list":{"0":"post-15176","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-buddhismus-allgemein","7":"product_cat-buddhistische-einsteiger","8":"product_cat-buecher","9":"sales-flash-overlay","10":"woocommerce-text-align-left","11":"woocommerce-image-align-center","12":"do-quantity-buttons","14":"first","15":"outofstock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product\/15176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media\/15177"}],"wp:attachment":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media?parent=15176"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_brand?post=15176"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_cat?post=15176"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_tag?post=15176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}