{"id":18954,"date":"2025-01-28T07:20:46","date_gmt":"2025-01-28T07:20:46","guid":{"rendered":"https:\/\/dharmashop.de\/?post_type=product&#038;p=18954"},"modified":"2026-03-12T09:49:27","modified_gmt":"2026-03-12T09:49:27","slug":"qigong","status":"publish","type":"product","link":"https:\/\/dharmashop.de\/en\/product\/qigong\/","title":{"rendered":"Qigong"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h1 class=\"prh-heading-h1 prh-font-light prh-text-black prh-font-shift\">Qigong, die universelle 18-fache Methode &#8211; Personal Training + DVD. Die weltweit popul\u00e4rste \u00dcbungsfolge. Sehr einfach und sehr wirksam. Ideal auch f\u00fcr Kinder und Senioren.Elfi Hoffmann, erfahrene Bewegungstherapeutin, erkl\u00e4rt Schritt f\u00fcr Schritt die weltweit popul\u00e4rste \u00dcbungsfolge des Qigong, die universelle 18-fache Methode. Mit der sanften, aber hocheffektiven Bewegungslehre werden Herz und Kreislauf, das Immunsystem, die Muskeln, B\u00e4nder und Gelenke gest\u00e4rkt. Das \u00dcben mit dem Qi unterst\u00fctzt die Selbstheilungskr\u00e4fte des K\u00f6rpers, beruhigt den Geist und stabilisiert die innere und \u00e4u\u00dfere Haltung.Paperback, Broschur, 80 Seiten, 14,7&#215;21,0cm, Mit DVD und 160 Farbfotos und Farbillustrationen<\/h1>","protected":false},"featured_media":19176,"template":"","meta":[],"product_brand":[],"product_cat":[19,65],"product_tag":[],"class_list":["post-18954","product","type-product","status-publish","has-post-thumbnail","product_cat-buecher","product_cat-buddhismus-allgemein","sales-flash-overlay","woocommerce-text-align-left","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product\/18954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media\/19176"}],"wp:attachment":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media?parent=18954"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_brand?post=18954"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_cat?post=18954"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_tag?post=18954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}