{"id":9038,"date":"2023-01-30T10:19:58","date_gmt":"2023-01-30T10:19:58","guid":{"rendered":"https:\/\/dev.dharmashop.de\/product\/yogameditation-ein-handbuch\/"},"modified":"2026-03-12T10:17:04","modified_gmt":"2026-03-12T10:17:04","slug":"stark-wie-ein-phoenix-wie-wir-unsere-resilienzkraefte-entwickeln-und-in-krisen-ueber-uns-hinauswachsen","status":"publish","type":"product","link":"https:\/\/dharmashop.de\/en\/product\/stark-wie-ein-phoenix-wie-wir-unsere-resilienzkraefte-entwickeln-und-in-krisen-ueber-uns-hinauswachsen\/","title":{"rendered":"Strong as a phoenix: How we develop our resilience and rise above ourselves in crises"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>New research on post-traumatic growth opens up a revolutionary and surprising view of trauma. Even after the most severe crises, people can draw wisdom and strength to rebuild their lives. With the right strategies, they are even able to grow inwardly from the crises and pass on their experience to others.<br \/>\nMichaela Haas explains the phenomenon through twelve impressive portraits. Among others, she interviewed human rights legend Maya Angelou, successful autistic woman Temple Grandin, Auschwitz survivor Coco Schumann and drummed with Def Leppard drummer Rick Allen<br \/>\nThe uplifting insights of these people who have suffered strokes of fate are confirmed by new scientific findings, and they show: These abilities are in all of us! Michaela Haas also shows us how we can activate them through effective exercises to build resilience.<\/p>","protected":false},"featured_media":16834,"template":"","meta":[],"product_brand":[],"product_cat":[19,65],"product_tag":[],"class_list":["post-9038","product","type-product","status-publish","has-post-thumbnail","product_cat-buecher","product_cat-buddhismus-allgemein","sales-flash-overlay","woocommerce-text-align-left","woocommerce-image-align-center","do-quantity-buttons","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product\/9038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media\/16834"}],"wp:attachment":[{"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/media?parent=9038"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_brand?post=9038"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_cat?post=9038"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dharmashop.de\/en\/wp-json\/wp\/v2\/product_tag?post=9038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}