Buddhist psychology

The path to emotional healing and mental health. Buddhism views the nature of the mind as fundamentally healthy. A wonderful premise for trusting, resource-oriented work with mind and psyche. Tilmann Borghardt, Buddhist meditation teacher, and psychotherapist Wolfgang Erhardt have developed the foundations of Buddhist-based psychotherapy. Central Buddhist approaches in therapeutic work on oneself and others were examined. Awareness training, meditation, exercises in compassion, work with basic emotions, and Medicine Buddha practice were combined with psychotherapeutic methods from behavioral therapy, psychosynthesis, Focusing, and Gestalt. The authors describe the principles and application of Buddhist psychology with numerous case examples and exercises for beginners and advanced students. A comprehensive standard work on psychotherapy of awakening. For practitioners and psychotherapists. Hardcover