The three promises. What gives us support when life challenges us

NEW!!! Sometimes life seems like a raging, unpredictable river in which we are in danger of drowning. Then we fall back into habitual behavior patterns, which are usually the result of fear and worry. The wisdom of Buddhism has three promises that teach us to jump straight into the dangerous river: to be fearless and fully present, even in the most difficult situations of our lives. In this book, the famous Buddhist nun and author Pema Chödrön shows us how to achieve this with the help of the Buddha's wisdom.