Buddha cooks

The Tibetan Medicine Cookbook The introduction to type-appropriate nutrition according to Tibetan Medicine with 108 healthy and delicious international recipes. The authors and alternative practitioners Klaus Herkommer and Eleonore Michaele Hild give an overview of the healthy diet according to Tibetan medicine. The book is suitable as an introduction for anyone interested (even without prior knowledge) and contains: - Basics of nutrition according to Tibetan medicine - Constitution type analysis - "Healthy food" and what exactly is good for you? - 108 healthy and delicious recipes from all over the world - Very extensive type food list.