The mindfulness companion

The anti-stress companion for at home and on the go Simply stop time, forget the stress of everyday life and immerse yourself completely in the here and now - this enchanting coloring book for adults makes it possible: each of the lovingly designed motifs is accompanied by a small mindfulness exercise. Not only can you completely relax and calm down while meditatively coloring, but you will also find practical impulses for more mindfulness in your own life.