108 ways to make sense of life

108 words of wisdom that can change your life. Michaela Haas, a long-time expert on Asian spirituality, comments on 108 quotations from classics published by O. W. Barth Verlag. What gives my life meaning? This is one of the most important questions we can ask ourselves. Thich Nhat Hanh, Jon Kabat-Zinn, BKS Iyengar and other great wisdom masters published by O. W. Barth Verlag have found convincing answers in their own life journeys. What is worth living for? What do I get up for in the morning? On her journey through 20 bestsellers from O. W. Barth's hundred-year publishing history, Michaela Haas collects 108 pearls of wisdom, laced with inspiring commentary on topics that show us the way to a fulfilled life: Mindfulness, love, wisdom, how to overcome resistance and unleash our potential. In this anniversary volume, she distils the insights of great wisdom teachers into pragmatic life advice and combines the wisdom we have lived with the latest scientific research. In twelve chapters, she discusses the questions that you need to have answered at some point in your life.