Foot Qigong

Qigong also works with your feet The Chinese healing method of Qigong offers easy-to-learn and quick-to-perform applications for the feet that have a positive effect on the entire body and mind. After all, many of the meridians begin and end in the feet. These energy channels are specifically stimulated by the numerous exercises in this book. This increases the ability to concentrate and alleviates a variety of complaints such as high blood pressure, colds, sleep and digestive disorders.